Category Archives: self awareness

Watch “Joseph Campbell — Jung and the Shadow System” on YouTube

Cultivating sovereignty is an inward journey.  Identifying those subconscious traits that cause us to mess up is an important part of cultivation. This video gives great insight into how these inner ego traits are formed through repressed dramatic experiences.

Watch this video and meditate (self reflect) on your own repressed unremembered memories that push your buttons. By being mindful, you can recognize the next this personality (trait) arises and then consciously choose the right action which is to say be the sovereign by managing the ego. Know your “self”.

 

Want to learn about the Tao Principle of Self (ego) management? Click below

Attention to intention

“The road to hell is paved with good intentions” Saint Bernard of Clairvaux

The last blog post contained the lesson “before goals, work on the self first”. This post continues with this context. With New Years right around the corner, many of us are contemplating resolutions for the new year. We are making promises to ourselves and setting goals to improve our lives. But before we make that selection and promise, it is wise to contemplate the motivating intention. This too is working on the self first.

As mentioned before, self-management (sovereignty) is ego management. Ego intentions can lead to an unexpected and undesired destiny. Self-reflection is a good meditation to explore the why and what of the intention being considered. Its good to step back and pay attention to the emotions that may be driving those intentions. It’s good to acknowledge and remember that the ego is mostly self-serving and narcissistic. And it is always wise to remember take a moderated approach.

Ask your self these questions and give honest answers. They will reveal what is behind your intentions. Your intentions should be grounded in wisdom and virtue.  Look to see if the ego intentions such as vanity, greed,  or envy.

Why do I really want to achieve this goal? 

If you are intending on aquiring something, is it “want” or a “need”. 

What am I trying to accomplish?

What will it take to achieve this? What level of commitment are you willing to give?

What role is the ego playing in this desired goal?

Will this cause harm to others?

What future and destiny am I creating for myself?

Goal achievement takes a measure of discipline to continue when you face obstacles along the way.

What is your strategy for staying on the path when you have the inevitable setback?

How will you maintain willpower and not give in to distraction and desire?

Finding answers to these questions is working on the self. Sovereignty is the ability of the true-self to manage the ego self from hijacking good intentions and getting lost on the side paths.

For more strategies on working on the self, please see my book.

Available in Paper Back, Sovereignty; The Tao Principle of Self Management

 

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Simplicity

…If you look at a list of antonyms for virtue you will see words like dishonesty, evil, and, imperfection. Practicing these traits will end in ruin. All virtue has inherent power. You can see the inherent power in simplicity.[1]

The root of the word simplicity is simple. The term “simple” can be defined as easy, clear, uncluttered, and, natural.

Simplicity is a virtue because of its altruistic nature (selfless action). Those who are aware of the ego’s desire for details and complexity know how it can hide cunning and trickery. If you look up the antonyms for simplicity you will see complexity, difficulty, and complication.

End sagacity; abandon knowledge

The people benefit a hundred times

End benevolence; abandon righteousness

The people return to piety and charity

End cunning; discard profit

Bandits and thieves no longer exist

These three things are superficial and insufficient

Thus this teaching has its place;

Show plainness; [hold to simplicity]

Reduce selfishness; decrease desires.

Chapter 19 of the Tao Te Ching

The complement to simplicity is honesty. Those who are honest with themselves and others feel no need to make things anything other than easy, clear, straightforward or natural. Telling the truth keeps things simple. Lying is complicated because of the difficulty in keeping the details straight. The more the lie is defended, the more complex it becomes. Often it will evolve into something indefensible, and it will become painfully apparent that the truth would have been much simpler.

Another complement of simplicity would be conservation. The vanity of ego can be the source of non-useful expenditures of resources. Complexity leads to difficulty and complication, which ultimately leads to stress and worry. Stress and worry generate a need to cope which drains your energy and resources…” Excerpt from Chapter 21, Simplicity (Section Two – A study of Virtue)

[1] See chapter 16, True Courage, subsection Inherent Power

About the photo: What better symbol for simplicity than a moment watching the sunrise? Just simply be present with the moment as the natural beauty unfolds. Just observe, witness, and appreciate being alive.

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Cultivating Wisdom

owl wisdom

The ultimate purpose of the Tao Te Ching is to provide us with wisdom and insights that we can apply to life. If we cannot do that then it doesn’t matter how well we understand the passage. The true Tao must be lived.” Derek Lin1

I believe that there are two parts to cultivating wisdom. They are experience and knowledge. Of the two, experience is the key ingredient and knowledge is a by-product. Society tends to promote the opposite of this path which is striving for knowledge with little regard for wisdom. The pursuit of knowledge is something the ego is fond of when the motivation is vanity, greed, or to manipulate.

The distinction is that learning and training to build knowledge is sound when it is intended as a foundation to build experience. Later, when you have practiced what you learned from real life experiences, your wisdom will be true. The wisdom of the Tao follows the same process. You are to study the Tao lessons and gain experience through use in everyday life. Over time, you become conditioned to be guided by what you have learned through the teachings and your experiences.

Wisdom is found in both failure and success. One teaches you what leads to failure and one teaches you what leads to success. Over time, your experiences become the true wisdom.

The other point to know is that the gained experience must be applied. Wisdom has no value if you do not listen to it and use it. This may sound mundane, but it happens every time your ego overrides your wisdom. It is the reason that smart people make stupid mistakes.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Jalaluddin Rumi [2]

Learning the sovereign ability to rule over the ego is the purpose of this book. In that important moment of choice, you can be aware of the many options available. The voice of the ego will often be the loudest. Sovereignty is accessing your wisdom-mind whose intelligence is learned from both knowledge and experience. At that moment, you can override the emotional ego and make a wise choice.

Again, meditation and mindfulness practice will provide the presence of mind and awareness to make a wise choice. Without this skill, your mind will be captivated by the ego influence and the emotions that go with it. Emotions, mood, and desire can be the cause of the obvious mistake.

Tao cultivators can remain calmly detached from these negative factors so that the wisdom-mind can prevail.

 

Wisdom is one of the power virtues of Sovereignty. And remember what Lao Tzu stated in chapter 59; verses 5-9:

Accumulating virtues means that there is nothing one cannot overcome

When there is nothing that one cannot overcome

One’s limits are unknown

The limitations being unknown, one can possess sovereignty

With this mother principle of power, one can be everlasting”

1Excerpt from Tao Te Ching – Annotated and Explained. Written by Derek Line, published by Skylight Paths Publishing, Woodstock, VT Published 2009.

[2] Paraphrased from various translation. These may not be completely accurate.

Excerpts from the Book which can be bought here

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To Experience Life, You Must Rise Above Distraction

morning after sunrise

 

“…When you are in a moment and fully experiencing the flow of reality around you, it is anything but ordinary. It is only the ego, and its insatiable desire finds life mundane. To experience life, you must rise above distraction and awaken to life as the spiritual being you truly are…” Excerpt from Chapter 43, Life; A Sacred Journey

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How to Take Charge of Your Destiny

Why is this so important? Mindfulness and meditation are necessary to take charge of your destiny. Destiny is the result of choices you make each moment of each day. Sovereignty is the ability to take charge of your destiny and rule over the ego along with its influences over the mind and emotions. Therefore, to transform your life into one of joy and success, you must cultivate the ability to practice mindfulness and be the Sovereign. Excerpt from Chapter 4

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Work on the Self , First

Two people practicing yoga.

Before you can work on your strategies and goals you must lay the foundation for self-discipline. The first discipline that you must commit to is to cultivate your ‘self’ first. Cultivating the ‘self’ means to awaken as the true self and then control the ego-self. Self-awareness is the heart and soul of self-discipline. Only the true self can control the ego-self.

Cultivating self-discipline is done in a state of self-awareness. Cultivating the true self is cultivating virtue and wisdom. So, before you start adopting strategies and goals you must have the wisdom to know which are in unity with the Tao. Without self-control, the ego will lead you astray by subjugating your strategies and goals. You will not be able to stay on the path without being mindful of what you are doing and why you are doing it. Once you commit to the cultivation of the true self, you can begin to have the clarity necessary for developing strategy and goals.

This uncommon insight was given to me early on by my Tao mentor, and I have found it be the most important first strategy to cultivate. Goals without willpower and self-control are just good intentions. The chances of not finishing are much higher without them.

Ego-goals are well intended but almost always fail.

Excerpt from Chapter 26, Sovereignty – The Tao Principle of Self Managment

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The Silent Witness

The Silent Witness

If you practice enough, there will come a time when your skill matures into a relaxed transition into the stillness. You will know when this happens because you will be free from the pull of ego and mind-wandering. You become the silent witness. This is becoming consciously aware without actively thinking about it. This is the center of being. The more you can experience this state, the more you become a part of this nature. Excerpt from chapter 27.

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