“…When you are in a moment and fully experiencing the flow of reality around you, it is anything but ordinary. It is only the ego, and its insatiable desire finds life mundane. To experience life, you must rise above distraction and awaken to life as the spiritual being you truly are…” Excerpt from Chapter 43, Life; A Sacred Journey
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The Silent Witness
If you practice enough, there will come a time when your skill matures into a relaxed transition into the stillness. You will know when this happens because you will be free from the pull of ego and mind-wandering. You become the silent witness. This is becoming consciously aware without actively thinking about it. This is the center of being. The more you can experience this state, the more you become a part of this nature. Excerpt from chapter 27.
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The Tao of Sovereignty 